Can Air Filters Improve Your Health?

We’re all looking to be well, and there are also simple changes you can make that contribute to a feeling of wellness, vitality, and good health. 

Here are 3 ways that using air filters (and replacing them regularly) in your home is beneficial to your wellness.

1. Cleaner Air Quality Leads to Reduced Allergy Symptoms

An itchy throat, nose and eyes due to contaminated air quality isn’t any fun. Usually people are worse affected by allergies when they are outside, so their homes should provide some relief, not exacerbate the symptoms. It’s natural during good weather to want to leave the windows open and perhaps the patio doors leading to the backyard too. However, this can unfortunately bring up the issue of pollen floating into the home. Also, if you play in the backyard, perhaps with the kids, then you’ll likely bring some pollen inside from the plant life. It can be carried in on your clothes or the surface of your skin. 

Replacing air filters before their recommended maximum usage time ensures that they’re swapped out before they start clogging up with dust, pollen, dirt or grime. Ideally, this should be done before they have these issues to prevent them from failing to purify the air quality (and possibly making it worse).

It’s sensible to purchase a package or two of filter replacements ready to use. By having these air filters on hand, it avoids running out unexpectedly and being stuck waiting for a delivery unable to change a dirty filter. To get a ready supply of affordable filters, try FilterBuy.com. They have an extensive range to fit existing air filtration systems and AC units. 

1. Reduction in Indoor Mold Levels

Indoor plants are lovely, but sadly they do encourage the creation of mold through the added moisture in the home. Should mold develop, then its spores can travel through the air and potentially cause breathing issues. The lungs are most affected by mold from a health and wellness standpoint. 

Rather than avoid indoor plants completely, it’s best to have them only in rooms where there’s an air filtration unit to recycle the air effectively for you. The newer the filter, the better the job it’ll do of this too. 

It might also be worth considering a dehumidifier if your existing system doesn’t have this feature. This can actively reduce moisture levels in more humid environments. 

1. Reduces Stress by Keeping Your Home Cleaner

Homes naturally pick up dust and other contaminants over time. Without recycling, these swirl around the air and it never gets cleaned. While leaving the windows open can create some much-needed airflow and partially clean the indoor air supply, it will also let more outdoor contaminants inside. 

With new air filters, dust is collected and removed from the air supply. Also, stale air odor is eliminated through air filtration, making it more pleasant to breathe.

By changing the air filters regularly, it provides a cleaner, healthier home environment to enjoy. This naturally leads to a better feeling of wellness. 

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This is a sponsored post. Please note that JUGS only accepts sponsorships from mission-aligned brands that meet our core values of compassion + fulfillment. 

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